Greg Lovell 12x1:00/1:00r row
3,224m
Meters
13:00.0
Time
2:00.9
Pace
251
Calories
| Rest Distance | 1,052m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,276m |
| Overall Time | 25:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 118 |
June 21, 2023 18:20:58
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,224m | 2:00.9 | 198 | 980 | 25 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 | |
| 0 | ||||||
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 41 | |
| r1,052m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.