Greg Lovell 10x0:40/1:00r row
1,984m
Meters
6:40.0
Time
1:40.8
Pace
160
Calories
162
Heart Rate
| Rest Distance | 720m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,704m |
| Overall Time | 16:40.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 36 |
| Stroke Count | 244 |
| Drag Factor | 119 |
June 22, 2023 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,984m | 1:40.8 | 342 | 1475 | 36 | 162 |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 33 | 143 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 33 | 152 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 36 | 156 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 38 | 162 |
| 0:40.0 | 203m | 1:38.5 | 366 | 1559 | 38 | 167 |
| 0:40.0 | 205m | 1:37.5 | 377 | 1597 | 39 | 169 |
| 0:40.0 | 208m | 1:36.1 | 394 | 1654 | 41 | 172 |
| 0:40.0 | 210m | 1:35.2 | 405 | 1694 | 42 | 175 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 35 | 168 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 33 | 165 |
| r720m |
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