Greg Lovell 23:34 row
5,195m
Meters
23:34.5
Time
2:16.1
Pace
315
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 109 |
June 24, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.5 | 5,195m | 2:16.1 | 139 | 777 | 23 | 131 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 23 | 128 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 | 141 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 | 145 |
| 23:34.5 | 1,014m | 2:44.9 | 78 | 568 | 21 | 112 |
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Workout Graph
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