Greg Lovell 2x500m/2:00r row
1,000m
Meters
3:29.7
Time
1:44.8
Pace
77
Calories
170
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,120m |
| Overall Time | 7:29.7 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 34 |
| Stroke Count | 119 |
| Drag Factor | 108 |
June 25, 2023 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 34 | 170 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 34 | 167 |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 34 | 173 |
| r120m |
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Workout Graph
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