Greg Lovell 5000m row
5,000m
Meters
21:14.8
Time
2:07.4
Pace
310
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 110 |
June 26, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.8 | 5,000m | 2:07.4 | 169 | 881 | 24 | 147 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 24 | 137 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 24 | 144 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 24 | 148 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 25 | 153 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 25 | 156 |
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Workout Graph
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