Greg Lovell 8x0:40/0:20r row
1,549m
Meters
5:20.0
Time
1:43.2
Pace
118
Calories
167
Heart Rate
| Rest Distance | 292m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,841m |
| Overall Time | 8:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 36 |
| Stroke Count | 195 |
| Drag Factor | 107 |
June 29, 2023 13:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,549m | 1:43.2 | 318 | 1393 | 36 | 167 |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 35 | 151 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 38 | 162 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 38 | 165 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 36 | 168 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 36 | 171 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 36 | 173 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 38 | 176 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 38 | 176 |
| r292m |
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Workout Graph
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