Greg Lovell 40:00 row
9,406m
Meters
40:00.0
Time
2:07.5
Pace
585
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 106 |
June 30, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,406m | 2:07.5 | 169 | 880 | 22 | 156 |
| 8:00.0 | 1,844m | 2:10.1 | 159 | 846 | 21 | 143 |
| 16:00.0 | 1,887m | 2:07.1 | 170 | 885 | 22 | 150 |
| 24:00.0 | 1,880m | 2:07.6 | 168 | 878 | 22 | 157 |
| 32:00.0 | 1,889m | 2:07.0 | 171 | 887 | 23 | 162 |
| 40:00.0 | 1,906m | 2:05.9 | 175 | 903 | 23 | 170 |
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Workout Graph
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