Greg Lovell 4:00 row
1,145m
Meters
4:00.0
Time
1:44.8
Pace
87
Calories
174
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
| Drag Factor | 114 |
July 01, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,145m | 1:44.8 | 304 | 1346 | 34 | 174 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 34 | 169 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 35 | 173 |
| 3:00.0 | 288m | 1:44.1 | 310 | 1365 | 35 | 177 |
| 4:00.0 | 287m | 1:44.5 | 306 | 1354 | 34 | 178 |
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Workout Graph
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