Greg Lovell 20:00 row
4,886m
Meters
20:00.0
Time
2:02.7
Pace
315
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 115 |
July 02, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,886m | 2:02.7 | 189 | 950 | 26 | 164 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 24 | 158 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 26 | 161 |
| 12:00.0 | 986m | 2:01.7 | 194 | 968 | 26 | 159 |
| 16:00.0 | 989m | 2:01.3 | 196 | 974 | 27 | 166 |
| 20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 28 | 177 |
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Workout Graph
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