Greg Lovell 20:00 row
4,460m
Meters
20:00.0
Time
2:14.5
Pace
265
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 113 |
July 06, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,460m | 2:14.5 | 144 | 794 | 28 | 133 |
| 4:00.0 | 844m | 2:22.1 | 122 | 719 | 26 | 112 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 27 | 130 |
| 12:00.0 | 824m | 2:25.6 | 113 | 690 | 26 | 123 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 30 | 144 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 31 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.