Greg Lovell 2x15:00/2:30r row
7,331m
Meters
30:00.0
Time
2:02.7
Pace
475
Calories
163
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,444m |
| Overall Time | 35:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 124 |
July 08, 2023 13:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,331m | 2:02.7 | 189 | 951 | 24 | 163 |
| 15:00.0 | 3,655m | 2:03.1 | 188 | 945 | 23 | 158 |
| 15:00.0 | 3,676m | 2:02.4 | 191 | 956 | 25 | 169 |
| r113m |
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Workout Graph
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