Greg Lovell 3:03 row
403m
Meters
3:03.0
Time
3:47.0
Pace
20
Calories
114
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 118 |
July 14, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.0 | 403m | 3:47.0 | 30 | 402 | 15 | 114 |
| 3:03.0 | 403m | 3:47.0 | 30 | 402 | 15 | 114 |
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Workout Graph
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