Greg Lovell 8x0:40/0:20r row
1,578m
Meters
5:20.0
Time
1:41.3
Pace
125
Calories
167
Heart Rate
| Rest Distance | 291m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,869m |
| Overall Time | 8:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 38 |
| Stroke Count | 204 |
| Drag Factor | 104 |
July 15, 2023 13:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,578m | 1:41.3 | 336 | 1455 | 38 | 167 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 38 | 152 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 39 | 163 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 39 | 167 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 39 | 169 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 39 | 170 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 38 | 170 |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 38 | 173 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 38 | 176 |
| r291m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.