Greg Lovell 8x0:40/0:20r row
1,518m
Meters
5:20.0
Time
1:45.4
Pace
113
Calories
168
Heart Rate
| Rest Distance | 270m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,788m |
| Overall Time | 8:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 35 |
| Stroke Count | 185 |
| Drag Factor | 100 |
July 15, 2023 13:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,518m | 1:45.4 | 299 | 1328 | 35 | 168 |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 35 | 150 |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 35 | 162 |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 35 | 167 |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 35 | 169 |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 35 | 172 |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 35 | 174 |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 35 | 175 |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 36 | 176 |
| r270m |
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Workout Graph
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