Greg Lovell 5:04 row
1,010m
Meters
5:04.5
Time
2:30.7
Pace
54
Calories
95
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 121 |
July 17, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,010m | 2:30.7 | 102 | 651 | 22 | 95 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 95 |
| 5:04.5 | 10m | 3:45.0 | 31 | 405 | 0 | 93 |
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Workout Graph
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