Greg Lovell 2x10:00/1:00r row
4,911m
Meters
20:00.0
Time
2:02.1
Pace
320
Calories
149
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,946m |
| Overall Time | 22:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 121 |
July 18, 2023 13:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,911m | 2:02.1 | 192 | 960 | 23 | 149 |
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 23 | 143 |
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 23 | 155 |
| r35m |
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Workout Graph
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