Greg Lovell 3:13 row
509m
Meters
3:13.1
Time
3:09.6
Pace
25
Calories
103
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 19 |
Stroke Count | 60 |
Drag Factor | 120 |
July 18, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:13.1 | 509m | 3:09.6 | 51 | 476 | 19 | 103 |
3:13.1 | 509m | 3:09.6 | 51 | 476 | 19 | 103 |
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