Greg Lovell 15:16 row
3,213m
Meters
15:16.8
Time
2:22.6
Pace
182
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 118 |
July 21, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.8 | 3,213m | 2:22.6 | 121 | 714 | 20 | 115 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 124 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 121 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 111 |
| 15:16.7 | 40m | 3:28.7 | 38 | 432 | 13 | 107 |
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