Greg Lovell 28:00 row
5,824m
Meters
28:00.6
Time
2:24.2
Pace
331
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 101 |
July 23, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.6 | 5,824m | 2:24.2 | 117 | 701 | 22 | 128 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 86 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 136 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 143 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 145 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 120 |
| 28:00.5 | 621m | 2:25.3 | 114 | 692 | 24 | 142 |
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Workout Graph
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