Greg Lovell 2x2:00/1:00r row
1,135m
Meters
4:00.0
Time
1:45.7
Pace
87
Calories
172
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,168m |
| Overall Time | 6:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 35 |
| Stroke Count | 139 |
| Drag Factor | 100 |
July 23, 2023 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,135m | 1:45.7 | 296 | 1319 | 35 | 172 |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 37 | 172 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 33 | 173 |
| r33m |
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Workout Graph
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