Greg Lovell 15:45 row
3,189m
Meters
15:45.8
Time
2:28.2
Pace
176
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 117 |
July 26, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.8 | 3,189m | 2:28.2 | 107 | 669 | 19 | 118 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 17 | 102 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 132 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 17 | 117 |
| 15:45.7 | 171m | 2:13.6 | 147 | 804 | 20 | 122 |
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Workout Graph
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