Greg Lovell 15:07 row
3,096m
Meters
15:07.8
Time
2:26.6
Pace
170
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 120 |
July 28, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,096m | 2:26.6 | 111 | 682 | 20 | 116 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 116 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 113 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 119 |
| 15:07.7 | 15m | 4:16.6 | 21 | 371 | 9 | 118 |
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Workout Graph
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