Greg Lovell 5x5:00/2:00r row
6,213m
Meters
25:00.0
Time
2:00.7
Pace
408
Calories
163
Heart Rate
| Rest Distance | 313m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,526m |
| Overall Time | 35:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 112 |
July 31, 2023 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,213m | 2:00.7 | 199 | 984 | 26 | 163 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 157 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 160 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 163 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 165 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 30 | 171 |
| r313m |
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Workout Graph
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