Greg Lovell 2x10:00/1:00r row
4,757m
Meters
20:00.0
Time
2:06.1
Pace
299
Calories
143
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,790m |
| Overall Time | 22:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 115 |
August 01, 2023 14:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,757m | 2:06.1 | 174 | 900 | 22 | 143 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 22 | 137 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 23 | 150 |
| r33m |
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Workout Graph
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