Greg Lovell 2x20:00/2:00r row
9,514m
Meters
40:00.0
Time
2:06.1
Pace
599
Calories
160
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,578m |
| Overall Time | 44:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 121 |
August 04, 2023 12:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,514m | 2:06.1 | 174 | 900 | 22 | 160 |
| 20:00.0 | 4,724m | 2:07.0 | 171 | 887 | 21 | 153 |
| 20:00.0 | 4,790m | 2:05.2 | 178 | 912 | 23 | 168 |
| r64m |
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Workout Graph
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