Greg Lovell 20:00 row
4,692m
Meters
20:00.0
Time
2:07.8
Pace
291
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 122 |
August 06, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,692m | 2:07.8 | 167 | 876 | 23 | 147 |
| 4:00.0 | 844m | 2:22.1 | 122 | 719 | 23 | 131 |
| 8:00.0 | 945m | 2:06.9 | 171 | 888 | 23 | 141 |
| 12:00.0 | 953m | 2:05.9 | 175 | 903 | 24 | 148 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 24 | 154 |
| 20:00.0 | 981m | 2:02.3 | 191 | 958 | 24 | 161 |
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Workout Graph
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