Greg Lovell 30:04 row
7,333m
Meters
30:04.4
Time
2:03.0
Pace
470
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 118 |
August 13, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 7,333m | 2:03.0 | 188 | 946 | 24 | 148 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 133 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 142 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 147 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 153 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 155 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 160 |
| 30:04.4 | 13m | 2:49.2 | 72 | 548 | 0 | 160 |
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Workout Graph
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