Greg Lovell 5:08 row
814m
Meters
5:08.1
Time
3:09.2
Pace
40
Calories
118
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 13 |
| Stroke Count | 94 |
| Drag Factor | 106 |
August 15, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 814m | 3:09.2 | 52 | 477 | 13 | 118 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 19 | 118 |
| 5:08.1 | 20m | 3:22.5 | 42 | 445 | 7 | 118 |
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