Greg Lovell v5:00/r...3 row
2,783m
Meters
12:17.5
Time
2:12.5
Pace
169
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,783m |
| Overall Time | 12:17.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 106 |
August 17, 2023 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.5 | 2,783m | 2:12.5 | 150 | 817 | 23 | 141 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 132 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 145 |
| 2:17.5 | 489m | 2:20.5 | 126 | 733 | 23 | 147 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.