Greg Lovell 10x0:40/1:00r row
1,961m
Meters
6:40.0
Time
1:41.9
Pace
156
Calories
160
Heart Rate
| Rest Distance | 696m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,657m |
| Overall Time | 16:40.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 36 |
| Stroke Count | 240 |
| Drag Factor | 108 |
August 19, 2023 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,961m | 1:41.9 | 330 | 1435 | 36 | 160 |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 33 | 142 |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 32 | 148 |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 33 | 153 |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 35 | 153 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 39 | 164 |
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 38 | 167 |
| 0:40.0 | 208m | 1:36.1 | 394 | 1654 | 41 | 171 |
| 0:40.0 | 208m | 1:36.1 | 394 | 1654 | 41 | 173 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 35 | 166 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 36 | 166 |
| r696m |
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Workout Graph
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