Greg Lovell 4:28 row
577m
Meters
4:28.9
Time
3:53.0
Pace
29
Calories
112
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 108 |
August 19, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 577m | 3:53.0 | 28 | 395 | 17 | 112 |
| 4:28.9 | 578m | 3:52.6 | 28 | 395 | 17 | 112 |
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Workout Graph
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