Greg Lovell 21:40 row
4,383m
Meters
21:40.0
Time
2:28.3
Pace
243
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 119 |
September 02, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.0 | 4,383m | 2:28.3 | 107 | 669 | 22 | 117 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 77 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 118 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 116 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 146 |
| 21:40.0 | 341m | 2:26.6 | 111 | 682 | 24 | 128 |
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Workout Graph
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