Greg Lovell 30:00 row
7,171
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 107 |
September 03, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,171 | 2:05.5 | 177 | 909 | 452 | 23 | 146 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 23 | 133 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 23 | 141 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 23 | 147 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 23 | 154 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 24 | 158 |
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Workout Graph
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