Greg Lovell 24:24 row
4,229m
Meters
24:24.3
Time
2:53.1
Pace
218
Calories
98
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 125 |
September 06, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.3 | 4,229m | 2:53.1 | 67 | 532 | 20 | 98 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 18 | 78 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 19 | 80 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 20 | 104 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 128 |
| 24:24.2 | 746m | 2:57.0 | 63 | 516 | 21 | 103 |
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Workout Graph
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