Greg Lovell 20:00 row
4,945m
Meters
20:00.0
Time
2:01.3
Pace
321
Calories
165
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 113 |
September 06, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 22 | 165 |
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 22 | 153 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 22 | 162 |
| 12:00.0 | 989m | 2:01.3 | 196 | 974 | 22 | 166 |
| 16:00.0 | 988m | 2:01.4 | 195 | 972 | 22 | 172 |
| 20:00.0 | 992m | 2:00.9 | 198 | 980 | 23 | 175 |
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Workout Graph
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