Greg Lovell 5x1:00/1:00r row
1,397m
Meters
5:00.0
Time
1:47.3
Pace
105
Calories
156
Heart Rate
| Rest Distance | 241m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,638m |
| Overall Time | 10:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 109 |
September 07, 2023 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 31 | 156 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 145 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 154 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 31 | 159 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | 159 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 35 | 165 |
| r241m |
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Workout Graph
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