Greg Lovell 10:09 row
2,008m
Meters
10:09.0
Time
2:31.6
Pace
108
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
| Stroke Count | 217 |
| Drag Factor | 110 |
September 08, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,008m | 2:31.6 | 100 | 645 | 16 | 109 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 119 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 108 |
| 10:09.0 | 22m | 3:24.5 | 41 | 440 | 7 | 102 |
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