Greg Lovell 20:00 row
4,842m
Meters
20:00.0
Time
2:03.9
Pace
308
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 115 |
September 09, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,842m | 2:03.9 | 184 | 933 | 24 | 149 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 24 | 138 |
| 8:00.0 | 959m | 2:05.1 | 179 | 914 | 24 | 145 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 24 | 150 |
| 16:00.0 | 973m | 2:03.3 | 187 | 942 | 24 | 154 |
| 20:00.0 | 989m | 2:01.3 | 196 | 974 | 25 | 161 |
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Workout Graph
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