Greg Lovell 4x8:00/1:40r row
7,959m
Meters
32:00.0
Time
2:00.6
Pace
524
Calories
161
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 8,085m |
| Overall Time | 38:40.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 121 |
September 11, 2023 15:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,959m | 2:00.6 | 199 | 986 | 24 | 161 |
| 8:00.0 | 1,963m | 2:02.2 | 192 | 959 | 23 | 148 |
| 8:00.0 | 1,991m | 2:00.5 | 200 | 987 | 25 | 159 |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 25 | 165 |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 25 | 172 |
| r126m |
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Workout Graph
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