Greg Lovell 4:12 row
599m
Meters
4:12.3
Time
3:30.6
Pace
30
Calories
123
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 112 |
September 12, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 599m | 3:30.6 | 37 | 428 | 16 | 123 |
| 4:12.3 | 600m | 3:30.2 | 38 | 429 | 16 | 123 |
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Workout Graph
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