Greg Lovell 20:00 row
4,784m
Meters
20:00.0
Time
2:05.4
Pace
302
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 114 |
September 14, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,784m | 2:05.4 | 177 | 910 | 24 | 141 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 22 | 125 |
| 8:00.0 | 961m | 2:04.8 | 180 | 918 | 23 | 137 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 25 | 144 |
| 16:00.0 | 965m | 2:04.3 | 182 | 926 | 25 | 147 |
| 20:00.0 | 968m | 2:03.9 | 184 | 932 | 25 | 153 |
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Workout Graph
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