Greg Lovell 30:00 row
7,349m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 114 |
September 15, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,349m | 2:02.4 | 191 | 955 | 23 | 154 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 | 138 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 | 149 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 26 | 153 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 | 156 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 25 | 175 |
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Workout Graph
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