Greg Lovell 10:09 row
2,013m
Meters
10:09.9
Time
2:31.4
Pace
109
Calories
113
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 22 |
Drag Factor | 123 |
January 21, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:09.9 | 2,013m | 2:31.4 | 101 | 646 | 22 | 113 |
5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 104 |
10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 119 |
10:09.9 | 20m | 4:07.5 | 23 | 379 | 14 | 117 |