Greg Lovell 4:14 row
664m
Meters
4:14.4
Time
3:11.5
Pace
33
Calories
120
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 110 |
September 28, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 664m | 3:11.5 | 50 | 471 | 17 | 120 |
| 4:14.4 | 664m | 3:11.5 | 50 | 471 | 17 | 120 |
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