Greg Lovell 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 111 |
September 29, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 21 | 145 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 | 135 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 | 142 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 | 146 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 | 151 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 23 | 154 |
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Workout Graph
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