Greg Lovell 7000m row
7,000m
Meters
29:11.0
Time
2:05.0
Pace
442
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 110 |
October 01, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.0 | 7,000m | 2:05.0 | 179 | 915 | 25 | 150 |
| 5:51.8 | 1,400m | 2:05.6 | 176 | 907 | 25 | 142 |
| 5:47.8 | 2,800m | 2:04.2 | 183 | 928 | 25 | 146 |
| 5:51.6 | 4,200m | 2:05.5 | 177 | 908 | 26 | 150 |
| 5:52.7 | 5,600m | 2:05.9 | 175 | 902 | 26 | 153 |
| 5:47.1 | 7,000m | 2:03.9 | 184 | 932 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.