Greg Lovell 20:00 row
4,952m
Meters
20:00.0
Time
2:01.1
Pace
324
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 111 |
October 03, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,952m | 2:01.1 | 197 | 977 | 24 | 145 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 23 | 128 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 23 | 138 |
| 12:00.0 | 990m | 2:01.2 | 197 | 976 | 24 | 145 |
| 16:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 | 153 |
| 20:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 26 | 162 |
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Workout Graph
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