Greg Lovell 19:35 row
4,330m
Meters
19:35.5
Time
2:15.7
Pace
256
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 118 |
October 08, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.5 | 4,330m | 2:15.7 | 140 | 781 | 23 | 126 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 113 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 131 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 123 |
| 19:35.5 | 980m | 2:20.5 | 126 | 733 | 25 | 139 |
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Workout Graph
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