Greg Lovell 3x10:00/2:00r row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
473
Calories
154
Heart Rate
| Rest Distance | 176m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,489m |
| Overall Time | 36:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 123 |
October 15, 2023 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 24 | 154 |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 22 | 141 |
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 25 | 156 |
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 27 | 165 |
| r176m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.