Greg Lovell v3:00/r...2 row
4,761m
Meters
20:00.0
Time
2:06.0
Pace
300
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,761m |
| Overall Time | 20:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 115 |
October 21, 2023 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,761m | 2:06.0 | 175 | 901 | 24 | |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 26 | |
| 17:00.0 | 4,014m | 2:07.0 | 171 | 887 | 23 | |
| r0m |
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Workout Graph
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